# 9 fast fixes to help you stop doomscrolling

- Source: Popular Science
- Published: 2026-11-08T19:11:00+00:00
- Category: Science
- Original: https://www.popsci.com/diy/how-to-stop-doomscrolling/
- Canonical: https://groundlevelnews.com/story/9-fast-fixes-to-help-you-stop-doomscrolling-3a9801/

Kick the phone habit across Android and iOS. Bring back your peace. The post 9 fast fixes to help you stop doomscrolling appeared first on Popular Science .

_Ground Level News shows a short summary only; the full article and all rights belong to Popular Science._