# A Brain Researcher Says This Is How You Should Start Your Workday. Most People Do the Opposite

- Source: Inc.com
- Published: 2026-10-22T09:31:00+00:00
- Category: Tech
- Original: https://www.inc.com/minda-zetlin/a-brain-researcher-says-this-is-how-you-should-start-your-workday-most-people-do-the-opposite/91421817
- Canonical: https://groundlevelnews.com/story/a-brain-researcher-says-this-is-how-you-should-start-your-workday-most-2553d8/

A few changes to your daily routine can bring major brain benefits.

_Ground Level News shows a short summary only; the full article and all rights belong to Inc.com._