# US study finds eating one avocado & mango every day improves blood vessel function in prediabetic adults

- Source: World News, Today World News, Latest International News, World Breaking News, Trending News of World - Times of India
- Published: 2026-11-05T18:21:00+00:00
- Category: World
- Original: https://timesofindia.indiatimes.com/science/discovery/daily-avocado-and-mango-diet-boosts-heart-health-in-prediabetes-study-reveals-improved-blood-vessel-function/articleshow/135559134.cms
- Canonical: https://groundlevelnews.com/story/us-study-finds-eating-one-avocado-mango-every-day-improves-blood-vesse-d84c65/

A new research study indicates that integrating mango and avocado into your daily diet may significantly improve heart health. Focused on adults with prediabetes, this study monitored the effects of these fruits over eight weeks with controlled calorie intake. Results showed enhanced blood vessel performance and lowered blood pressure in male participants, highlighting the cardiovascular advantage

_Ground Level News shows a short summary only; the full article and all rights belong to World News, Today World News, Latest International News, World Breaking News, Trending News of World - Times of India._