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Thursday, October 22, 2026Updated 11:44 UTC

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5 simple ways to relieve the aches and pains of sitting at a desk all day

Source: NPR Business · Oct 22, 2026 09:01 UTC

The Las Vegas Strip at dusk, seen from above with hotel towers lit up — File photo Carol M. Highsmith / Library of Congress · Public domain · Source

The Quick Take

Sitting at a desk all day hurts. And it isn't good for us. Strategies to make it a little more comfortable, from eye muscle exercises to alleviate eye strain to a back pain-fighting body movement.

Read the full story at NPR Business

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