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Sunday, October 25, 2026Updated 18:59 UTC

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Mediterranean diet may boost tiny proteins that protect the heart and brain

Source: Latest Science News -- ScienceDaily · Oct 25, 2026 01:38 UTC

City lights along the Mediterranean Sea at night, seen from the International Space Station — File photo NASA · Public domain · Source

The Quick Take

Scientists have uncovered a surprising new clue to why the Mediterranean diet is so good for the heart, brain, and healthy aging. Researchers at USC found that older adults who closely followed the diet had higher levels of two tiny proteins, humanin and SHMOOSE, produced by the mitochondria, the energy-producing structures inside cells. These proteins have been linked to protection against heart

Read the full story at Latest Science News -- ScienceDaily

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